Do you…

Lose urine when you cough, sneeze, or exercise?  Know where every bathroom is at your local mall?  Lose urine when trying to unlock the door?  
Have to rush to the bathroom more than 8 times a day?  Lose urine when you lift groceries or other heavy objects?
Lose urine when you hear water running?  Cope with wet clothing or wet bedding?
Have trouble controlling your bowel movements?  Experience pain with bowel movements?  Have constipation?

If your answer is YES to any of these questions...you are not alone!!

Elms Physiotherapy can help you!